Description
Our Women’s Only Brazilian Jiu-Jitsu program gives women the opportunity to learn jiu-jitsu through in-depth instruction of fundamental
and advanced techniques in a safe constructive environment.
Whether you are interested in self-defense, fitness, or competition this program is designed to meet any woman’s specific goals and needs.
With this program, our female students are able to improve their overall jiu-jitsu knowledge, improve their movement and coordination,
and become advanced practitioners.
Goals