Women's Brazilian Jiu-Jitsu

Program: Women's Brazilian Jiu-Jitsu

Description

Our Women’s Only Brazilian Jiu-Jitsu program gives women the opportunity to learn jiu-jitsu through in-depth instruction of fundamental and advanced techniques in a safe constructive environment.

Whether you are interested in self-defense, fitness, or competition this program is designed to meet any woman’s specific goals and needs.

With this program, our female students are able to improve their overall jiu-jitsu knowledge, improve their movement and coordination, and become advanced practitioners.

Goals

  • Improve movement, coordination, and strength
  • Create camaraderie among the women practitioners
  • Boost self-confidence
  • Increase overall physical fitness
  • Create a strong jiu-jitsu foundation
  • Improve your understanding of jiu-jitsu

...

WHAT WE DO

The rule is to train, train and train some more.
Train until the lamb becomes the lion.

~Paulo Miyao